Ultra Throw continues to grow in 2026, offering five specialized programs at McLeod Athletic Park in Langley.

Each program is capped to ensure athletes receive focused, individualized coaching. With six certified coaches on staff, we’re proud to deliver what we believe is one of the strongest throws programs in the province.

Our coaching team is committed to athlete safety, proper technical development, efficient training, and building a competitive mindset. Programs run from early March through December 1, 2026.

Youth Full Program (2012 – 2008) capped at 16 – $495

Wednesdays & Fridays: 6:30 – 8pm; Sundays: 1:30 – 3pm

Dave McDonald, Head Coach + Others TBD (March 13 start)


Masters Program (35 years & up) capped at 30 –$150

Sundays: 10am – 12pm (March 15 start)

Dave McDonald, Head Coach & Harnek Toor, Coordinator


Adult Program (19 – 34 years) capped at 10 –$150

Sundays: 10am – 12pm

Dave McDonald, Head Coach & Coordinator (March 15 start)


JD Full Program (2016 – 2013) capped at 20 –$495

Wednesdays & Fridays: 5 – 6:30pm; Sundays: 12 - 1:30pm

Dave McDonald, Head Coach + Others TBD (March 13 start)


JD Sundays-Only Program (2016 – 2013) capped at 10 –$295

Sundays 12 - 1:30pm

Dave McDonald, Head Coach + Others TBD (March 15 start)

NOTE: This program supports second-claim and multi-sport athletes who face scheduling limitations but are looking to further develop their throws training.


More information forthcoming in early February on programming and registrations at our satellite venue at Burnaby Central Secondary (High School, Adult, and Masters).