Strong Start at BC Masters Indoor Championship
Club Ultra Throw athletes made a powerful start to the 2025 season at the BC Masters Indoor Championship & Van Ryswyk Indoor Meet, held on March 7-8 at the Kamloops Capital Centre Indoor Stadium.
Megan, Shawn and Ken!
Three of our Club Ultra Throw members kicked off the 2025 competitive season with outstanding performances at the BC Masters Indoor Championship & Van Ryswyk Indoor Meet on March 7–8 at the Kamloops Capital Centre Indoor Stadium. Their results set a strong tone for the season, showcasing dedication and skill.
Meet Highlights & Results
Shot Put
🥇 Shawn Stevens (Men’s 50-54) – 10.20m (1st place)
🥉 Ken Townsend (Men’s 80-84) – 8.17m (3rd place)
Weight Throw
🥇 Megan Teolis (Women’s 16-17) – 14.00m (1st place)
🥈 Ken Townsend (Men’s 80-84) – 9.69m (2nd place)
These impressive results reflect the hard work and commitment of our athletes, and we couldn't be prouder.
Congratulations to Shawn, Ken, and Megan on their achievements, and best of luck in the competitions ahead!
Exceptional Year for Ultra Throw Youth Athletes
Ultra Throw’s youth athletes delivered an exceptional year of performances in 2024, earning podium finishes, personal bests, and making their mark at provincial and national competitions. Their dedication and growth continue to inspire the entire throwing community.
Celebrating Ultra Throw’s Rising Stars: Impressive 2024 Results for Our Youth Athletes
What a year it has been for our young Ultra Throw athletes!
Our 12 dedicated youth members have achieved impressive results across national and regional stages in 2024. These young competitors have shown outstanding talent and commitment, securing top spots in Canada and beyond.
Here’s a look at the athletes who raised the bar in their respective events:
Top National Standings
Lexa Maver (2012) – Javelin (400g): #1 in Canada with a throw of 24.26m. Leading the pack, Lexa’s dedication and form set her apart as the top-ranked athlete in the country.
Vanessa Debanks (2010) – Discus (1.0kg): #2 in Canada, throwing 30.10m. Vanessa’s strength and precision landed her among the best in the nation.
Tatyanna Stevens (2009) – Discus (1.0kg): #3 in Canada with a 33.53m throw, plus #9 in Hammer (3kg) with a solid 41.31m throw, showcasing her versatility and strength.
Megan Teolis (2009) – Hammer (3kg): #3 in Canada with a powerful throw of 48.73m.
Jaanib Tatlay (2007) – Shot Put (5kg): #4 in Canada, launching the shot an impressive 16.14m.
Angelica Thiessen (2009) – Hammer (3kg): #5 in Canada with a throw of 44.44m, also ranked #10 in Javelin (500g) with 31.10m.
Dianna Debanks (2011) – Javelin (400g): #10 in Canada with a throw of 20.99m.
Waris Marwaha (2013) – Shot Put (2kg): #10 in Canada, achieving 8.40m.
In British Columbia, several of our athletes demonstrated their prowess:
Meagan McKay (2007) – Ranked #4 in BC in Javelin (600g) with a throw of 28.40m and #5 in Heptathlon with 3,566 points.
Kailey McKay (2007) – Ranked #5 in BC in Javelin (600g) at 28.01m and #7 in Heptathlon with 3,134 points.
Some of our Youth athletes stand with masters athletes at our Club Championships in 2024
And representing us on the international stage:
Mihaila McField (2013) – Competed at the 2024 US Pacific Northwest Regionals (Junior Olympics), bringing home a bronze medal in the 9-10-year-old girls' Shot Put (2.73kg) with an outstanding 8.15m throw. For context, this would have ranked her as the best in Canada with the 2.73kg shot!
Honourable Mentions and Regional Highlights
In British Columbia, several of our athletes demonstrated their prowess:
Meagan McKay (2007) – Ranked #4 in BC in Javelin (600g) with a throw of 28.40m and #5 in Heptathlon with 3,566 points.
Kailey McKay (2007) – Ranked #5 in BC in Javelin (600g) at 28.01m and #7 in Heptathlon with 3,134 points.
And representing us on the international stage:
Mihaila McField (2013) – Competed at the 2024 US Pacific Northwest Regionals (Junior Olympics), bringing home a bronze medal in the 9-10-year-old girls' Shot Put (2.73kg) with an outstanding 8.15m throw. For context, this would have ranked her as the best in Canada with the 2.73kg shot!
Congratulations to All
These results demonstrate the dedication, skill, and resilience of our youth athletes. They continue to make us proud, and we can’t wait to see what they’ll accomplish as we enter 2025. Congratulations to each and every one of you—you’ve shown the heart and strength that define Ultra Throw’s next generation!
An Epic Weekend at the Gold Medal Hammer Camp
Ultra Throw athletes had an unforgettable experience at the Gold Medal Hammer Camp, engaging in hands-on training and gaining insights from Canada's top Olympians. The weekend was a celebration of learning, inspiration, and community spirit in the world of hammer throw.
Photo opportunity! Megan wearing the olympic gold medals with our olympians: Camryn, Rowan and Ethan. (Ultra Throw)
This past September 19-20, Ultra Throw athletes had the privilege of attending the Gold Medal Hammer Camp, hosted by BC Throws Project and BC Athletics—a true highlight for anyone passionate about the sport. The weekend was packed with incredible insights, guidance, and hands-on training from some of Canada’s top throwers, making it an unforgettable experience for all.
In attendance from Ultra Throw was Robbin Whachell, Shawn Stevens, Megan Teolis and Angelica Thiessen.
Megan and Angelica speak to the olympians and request autographs (Photo: Ultra Throw)
Meet & Greet with Olympians: A Night to Remember
The weekend kicked off with a Meet & Greet and Q&A session at Trinity Western University in Langley. We had the incredible opportunity to hear from Olympians Camryn Rogers, Ethan Katzberg, and Rowan Hamilton, who shared personal insights into their journeys and training philosophies. A standout moment was learning about Ethan Katzberg’s training regimen with his coach, Dylan Armstrong—highlighting the level of discipline, technique, and persistence required to reach the top.
Megan in the circle (Photo: BC Athletics)
Clinic Day at McLeod Athletic Park
The next day, we headed to McLeod Athletic Park for the hands-on clinic portion of the Gold Medal Hammer Camp. Although the weather was a bit wet, it didn’t dampen the spirits of UltraThrow athletes or the seasoned BC athletes who know how to power through! Dylan Armstrong, along with Camryn, Ethan, Rowan, and the dedicated crew from BC Athletics, led an impactful day of drills, throwing techniques, and individualized coaching, providing UltraThrow athletes, both young and experienced, with invaluable tips to refine their hammer throws.
angelica in the circle (Photo: BC Athletics)
A Huge Thanks to the Team
A heartfelt thank you to Dylan Armstrong, Camryn Rogers, Ethan Katzberg, Rowan Hamilton, and the whole BC Athletics crew for organizing such a memorable camp. This weekend reinforced why we love the hammer throw—its challenges, rewards, and the incredible community that supports it.
We’re beyond grateful for the opportunity to learn from the best. Here’s to applying what we learned, training hard, and reaching new heights!
Coach Dylan Armstrong explains technique and Ethan Katzberg demonstrates in the circle. (Photo: Ultra Throw)
Megan and Angelica were two of our youth athletes in attendance. (Photo: Ultra Throw)
Results of Ultra Throw Club Championships 2024
BC Athletics officials measuring the weight throw at mcLeod athletic park
This year’s meet was held on September 15 at the McLeod Athletic Park in Langley and was a composite of youth, senior and masters athletes from our Club.
Weather conditions were ideal. There were three events that were contested by most of the participants which included the Throws Pentathlon, Throws Triathlon, and Super Weight Throw.
Ultra throw athletes pose for a group photo after the Discus portion of the meet
Shawn stevens and the super weight
Congratulations to Shawn Stevens who broke a BC record in the super weight throw.
We are grateful to the B.C. Athletics officials.
The meet was followed by our annual general meeting.
With each passing year, our Club goes from strength to strength. We will chalk out our off-season practice to keep various competitions coming up during 2025 in view so that we take off from where we have left now.
Thank you to the BCA officials and volunteers who supported our event.
2024 AGM and Elections Held
Left to right: Ken Townsend, Shawn Stevens, Robbin Whachell, Harnek toor, Tonja Teolis, David Ulis and Dave McDonald.
The Ultra Throw annual general meeting was held on September 15, 2024 at McLeod Athletic Park in Langley after the Club Championships.
The meeting was held next to the shot put area.
Congrats to the new 2024/25 executive voted-in. They include the following:
President, Harnek Toor
Vice-President, David Ulis
Secretary/Communications, Robbin Whachell
Treasurer, Dave McDonald
Director of Athletic Development, Sean Stevens
Director, Ken Townsend
Director, Tonja Teolis
The Club looks forward to future growth in 2025. Registration for the new season is already underway.
Questions can be sent to ultrathrowclub@gmail.com.
AGM underway
YOUTH SCHOLARSHIPS
During the meeting two youth scholarships were presented. Left to right: Angelica Thiessen, Coach Dave McDonald and Megan Teolis.
CLUB DONATIONS RECEIVED
Treasurer Dave McDonald receives a $500 donation presented by Harnek Toor on behalf of Gurinder Toor of Alpha House Mortgage Corp.
Paramjit Gill presented a $500 to our treasurer, Dave McDonald.
Thank you also to Jaswinder Pannu who presented a $250 sponsorship donation to Dave McDonald.
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