Alan Coles – Track & Field Throws Coaching BC | Ultra Throw

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Policies & Protocols

Tips on Javelin

Tips on Shot Put

Tips on Hammer and Weight

Policies & Protocols

Tips on Javelin

Tips on Shot Put

Tips on Hammer and Weight

Policies & Protocols

Folder: Training

Tips on Javelin

Tips on Shot Put

Tips on Hammer and Weight

Masters Athlete

(60 – 64 yrs)
Vancouver, BC

Ultra Throw member since 2022

Throws: Javelin, Shot put

Link to World Masters Ranking

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