Megan Teolis Breaks the 50m Barrier in Kamloops
Ultra Throw Club youth athlete Megan Teolis put her power and perseverance on full display during a doubleheader weekend at the Kamloops Twilight Meets earning not one, but two personal bests in the 3kg hammer throw.
Megan in the ring in Kamloops, BC
Ultra Throw Youth Athlete Sets Back-to-Back Personal Bests
Ultra Throw Club youth athlete Megan Teolis put her power and perseverance on full display during a doubleheader weekend at the Kamloops Twilight Meets in late April—earning not one, but two personal bests in the 3kg hammer throw.
On Friday, April 25, Megan delivered a clean series of throws, culminating in a strong PB of 49.20m on her fourth attempt. But she wasn’t done yet.
Despite a challenging start the next day—with four fouls in her first five throws—Megan regrouped, refocused, and launched a massive 50.00m throw on her very last attempt on Saturday, April 26. That final throw not only salvaged the meet but marked a significant milestone in her progression as a thrower.
Breaking the 50-metre barrier is a standout achievement for any youth athlete, and Megan’s performance is a testament to her technical skill, mental resilience, and work ethic. Facing tough conditions and pressure in the circle, she found a way to deliver when it counted most.
We’re incredibly proud of Megan for her continued growth and her fierce focus on improvement. These back-to-back PBs show she’s on a strong upward trajectory, and we can’t wait to see what she’ll accomplish next!
Way to go, Megan!
Megan Teolis Hits New PB at Oregon Relays
Megan Teolis set a new personal best of 37.52m in the 4kg hammer throw at the Oregon Relays, finishing 7th overall in the Open Women’s category. With zero fouls and a strong mindset, Megan continues to make exciting progress this season.
Strong performance and steady progress in the Open Women’s Hammer
Ultra Throw’s Megan Teolis brought the heat at the Oregon Relays on April 4–5, throwing a new personal best of 37.52 metres in the 4kg hammer! Competing in the Open Women’s category, Megan went up against some strong athletes and held her own, finishing 7th overall — all while keeping her throws clean with zero fouls.
Although just shy of her 40m goal, Megan left the meet energized and proud, knowing she’s on the right track. And just imagine the distance she could hit with the 3kg hammer, which is her actual age group weight!
Your Ultra Throw family is proud of your progress, positivity, and passion for the sport. Way to go, Megan — bring on the outdoor season.
First place for megan!
Stevens attends World Masters Athletics Indoor Championships
Shawn Stevens made a powerful impression at the World Masters Athletics Indoor Championships in Gainesville, Florida, setting a BC Provincial Indoor Record in the weight throw and becoming the only male athlete in his division to compete in all five throwing events.
Ultra Throw’s own sets BC record and makes first World Final!
Shawn Stevens recently returned from Gainesville, Florida, where he proudly represented Ultra Throw and Canada at the World Masters Athletics Indoor Championships — and he came home with some impressive milestones!
🏅 Weight Throw Finalist + Provincial Record!
In his standout event, Weight Throw, Shawn launched a personal best of 14.51 metres, setting a new BC Provincial Indoor Record and finishing 8th in the world — his first-ever appearance in a World Final.
But Shawn didn’t stop there. He was the only male thrower in his division to compete in all five throws events, showing incredible range and determination. His full results:
Weight Throw – 14.51m (PB + BC Indoor Record) – 8th place
Hammer Throw – 32.26m – 10th place
Discus – 35.52m – 15th place
Javelin – 25.68m – 14th place
Shot Put – 10.20m – 13th place
Reflecting on the experience, Shawn shared:
"My main takeaways from the worlds are all of the great friendships, followed by the elite fitness, speed, strength, and technique of all the great athletes. The hosts and locals have all been fantastic. I do not have one complaint about the whole experience!"
Ultra Throw is incredibly proud of Shawn’s dedication, sportsmanship, and passion for multi-event throwing. Congratulations, Shawn — you’ve set the bar high!
Director Appreciation Lunch Held
Ultra Throw celebrated its dedicated board with a March appreciation lunch and welcomed Megan Teolis as the new Youth Director.
Lunch was held at Ricky’s in Langley
Ultra Throw hosted a special appreciation lunch in March to recognize the incredible efforts of our board of directors. This dedicated group of volunteers puts in countless hours behind the scenes to ensure our club runs smoothly and continues to thrive.
We were also thrilled to officially welcome our new Youth Director, Megan Teolis. Megan brings great energy, a passion for athlete development, and a fresh perspective to the team.
A sincere thank you to each and every one of our directors for your commitment, leadership, and support of the Ultra Throw community. Your work makes a lasting impact on our athletes and the future of the club.
2025 is going to be a great year!
Toor Brings Home Five Medals
Harnek Toor kicked off the 2025 season in style at the Canadian Masters Indoor Championships in Winnipeg, earning four silver medals and one bronze in the 75–79 age group. His strong performance across both throwing and jumping events sets the tone for an exciting outdoor season ahead.
Strong start to the 2025 season in Winnipeg
Ultra Throw’s Harnek Toor opened his 2025 season with a bang, competing in five events at the Canadian Masters Indoor Athletics Championship held on March 1–2 at the James Daly Field House, Max Bell Centre, University of Manitoba, in Winnipeg. The event saw 250 athletes from across Canada showcase their skills and determination.
Competing in the 75–79 age group, Harnek delivered a remarkable all-around performance, earning four silver medals and a bronze across a mix of throwing and jumping events:
🥈 Weight Throw – Silver
🥈 Shot Put – Silver
🥈 Long Jump – Silver
🥈 Triple Jump – Silver
🥉 High Jump – Bronze
This marks an impressive start to the competitive year for Harnek, who continues to inspire with his dedication and athletic range.
“This was the first competition of the season. Outdoor competitions will start from April onwards. Looking forward to a great competitive season ahead.” – Harnek Toor
Congratulations, Harnek! We can’t wait to see what you accomplish next as the outdoor season begins.
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